A good read on inflammation and how to reduce it

Issue 4

Today’s good read by Sabrina Park, from It’s Fetch is about inflammation, its causes, and how to reduce it. I find it particularly relevant because over the last 2 years, bloating and inflammation have become recurring topics in conversations. Why do so many of us experience it? I hope this piece serves as a good starting point in your journey of understanding your body better.

General disclaimer: the information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.